Happy Tuesday and happy release day to Lisa Whalen’s book Stable Weight. This is a poignant and powerful memoir that I very much enjoyed. Let’s take a look!
About the Book:

Title: Stable Weight
Author: Lisa Whalen
Page Length: 274
Publication Date: March 2, 2021
Publisher: Hopewell Publications
Synopsis: A lifetime of trying to be perfect lands Lisa Whalen in the psych ward at age 29. Eating-disorder treatment sets her on a path toward health, but her progress stalls until she meets 10 special horses. They teach her to face her fears, trust her intuition, live in the moment, and love her body. A story of resilience, empowerment, and the transformative power of human-animal bonds, Stable Weight illustrates that what matters isn’t whether we fall, but that we rise.
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Rating:

Favorite Lines:
I learned that flawed authenticity outranked false perfection.
Riding had pulled my self’s shards together and reset them. It continued healing me every day.
Slow down. Live in the moment. Stop anticipating and rushing toward the next.
Check out my full review for Stable Weight!
About the Author:
Lisa Whalen has a Ph.D. in postsecondary and adult education from Capella University and an M.A. in creative and critical writing from Hamline University. She teaches composition, literature, and creative writing at North Hennepin Community College in Brooklyn Park, Minnesota, where she was selected Minnesota College Faculty Association Educator of the Year in 2019.
In her spare time, she is an equestrian and volunteer for the Animal Humane Society.
Learn more at her website, https://lisawhalen.wixsite.com/lisawh… and follow her on social media @LisaIrishWhalen.
Giveaway:
To celebrate the upcoming release of Stable Weight, Lisa Whalen is giving away a copy of the book! To enter, CLICK HERE or click the link below! Giveaway ends March 13, 2021.
I love those quotes!
Aren’t they great?